Rooms, not audiences
What happens in a room changes what people carry out of it.
Breathwork, ice-bath experiences, movement and recovery — facilitated for groups, retreats, communities and teams.
Built to the room, not to a package
Private groups & communities
Breath, cold and movement for a room of people who already know each other — or are about to.
Retreats & collaborations
Facilitation inside someone else's container, designed with the host rather than dropped into it.
Events & activations
Experiences built for a specific setting, timeframe and audience.
Teams & leadership
Stress regulation, recovery education and experiential sessions people actually use afterwards.
Pricing reflects the scope, group size, setting, duration, travel and preparation. You receive a clear proposal before committing. If you already have a budget, bring it — it gives us something real to design around.
Inquire
Tell me about your group
Size, setting, timeframe and what you'd like people to leave with. If you're early in planning, that's fine — say so and we'll shape it together.